Harry Nichols Kathy Welter

Welcome to our latest newsletter focused on mindfulness and relaxation. We know that life can be stressful and overwhelming at times, and it's essential to take a moment to slow down, breathe, and focus on ourselves. That's why we've dedicated this edition to exploring the world of mindfulness and relaxation, and how it can help us lead a more fulfilling and peaceful life.
welterk@(expired link) Contact us here

Come join us this year on the adventure to really know yourself, perhaps for the first time!
Unpack and release what no longer serves you.
welterk@(expired link)

We are at a "breakthrough moment" in consciousness discovering the greatest adventure is within

Thanks so much for your continued support, this year we move into and from the heart!
Our heart felt thanks for your connection wishing you all the very best in 2022 !
Warmly, Kathy & Harry Nichols

Hi everyone,
thank you so much for your many encouraging messages and likes. I so appreciate all your many comments!
For artists, I know it's so important to have that meaningful support from others in the field.
Thank you all, and wishing you a joyous peaceful fall.

Kathy

Hi everyone,
I know we're all influenced by the events of the day, so I uploaded another of MP3's that has enjoyed WORLD Exposure on several different web pages. Thanks for all your support and hope you enjoy this new item.

Look forward to hearing from you...Kathy

Hi everyone,
I know we're all influenced by the events of the day, so I uploaded another of MP3's that has enjoyed WORLD Exposure on several different web pages. Thanks for all your support and hope you enjoy this new item.

Look forward to hearing from you...Kathy
(expired link)

Just uploaded RELEASING FEAR its a great relaxation and helps release anxiety, tensions and fears. People have so many issues these days, and we're here to help contact me if we can be of further assistance, we offer NLP & Hypnosis through ZOOM Chat Rooms and Meditation Classes that help you let go of the struggles! Contact me! Kathy

Hi Everyone, I've been recording and working with the Themes of our Times.

Energy! It's a lot people are stressed, and so I've more and more items that help people RELAX de stress, de-story their lives.

It's time. We need it. Will upload a new piece this week. Kathy

List to "Stop Bulimia Now"
by Kathy Welter Nichols, author of Chasing Hunger

Testimonials from others who have used the book!
“Thank you, Kathy, from the bottom of my heart. Again I have 76 days of following your Chasing Hunger healthy life plans and practices. For this, I’m so grateful! After 39 years battling bulimia, this is huge.”
“I no longer have bulimia, I am Free, I am Whole”
“Kathy, Thank you for creating this book, it’s been so easy to follow. My energy has returned, I can remember things again. I’m no longer fearful of food, or myself! That’s the best part! I’m free and it feels amazing! “
My Gift to you: Start your year with this Free Gratitude Journal